Address

Madina Hifz School, 32 Khalfe Road, Rylands, Cape Town

Description

Madina Institute presents a 4-week’ Learning to know yourself’ class by Sister Masooda (Madina Institute Alumnus and Certified Life Coach)

Experience expansion and contraction within the breathing body & strengthen your core, improve your sleep patterns and digestion and balance. A movement practice to awaken gratitude, love and a relaxed concentration.

Sisters only 👭👭👭

Class starts Saturday, 23 June (see poster for details)
Time: 9.30am
Cost: R200 for 4 sessions

Download Poster here

For more info or registration:
Contact Masooda on 0749270777

Call 0749270777