Madina Institute presents a 4-week’ Learning to know yourself’ class by Sister Masooda (Madina Institute Alumnus and Certified Life Coach)
Experience expansion and contraction within the breathing body & strengthen your core, improve your sleep patterns and digestion and balance. A movement practice to awaken gratitude, love and a relaxed concentration.
Sisters only 👭👭👭
Class starts Saturday, 23 June (see poster for details)
Cost: R200 for 4 sessions
Download Poster here
For more info or registration:
Contact Masooda on 0749270777